The most effective solution is to connect an office headsetĪn office headset connects to your desk phone, computer, or mobile device either wirelessly, or via USB. While this can help lower your risk of injury, it isn't always convenient, especially if your role involves lots of calling and note-taking. Try keeping your phone within reach, keeping calls short, switching your holding hand regularly, and remember not to pin the handset between your ear and shoulders. While having the right equipment is important, there are ways to decrease some of the ergonomic risks of using desk phones.
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